29 minute
workouts for
women that work.

At Contours, our unique 29 minute program is designed to ensure you get results. Whether it’s simply fitting some exercise into your busy lifestyle, or losing some weight, we have a workout just for you. Our program includes your ideal workout, plus your first three sessions with Contours are booked in, so we can take you through step by step and check your technique. Then you’ll be confident to so the workout on your own – vut we’re always nearby for advice or a chat! Call 1300 CONTOURS and discover how easy it is to get results. Fitness for women on the go.

www.contours.net.au

Ph: 1300 CONTOURS